Day 3

• Went round to band friend (plays french horn) to help with some moving of stuff from old to new home - got bottle of red wine from her as a pressie which I’ll have a glass of tonight
• Later in the morning visited a long time friend (70 years old) who helped my wife and I when we adopted children. Last week she was diagnosed with cancer which has spread widely. She has four months to live if no treatment and maximum of 12 to 18 months with some treatment. Remarkable lady - very calm, very peaceful - she is confident of where she’s going next!!
• Went to mental health doctor to talk over a plan for younger daughter’s health when she starts at College in September. Doctor was also very helpful regarding my well being and gave me a few tips